Low Carb Diet Diary : Week 1.5
Hello again.
This is just an insert on the way to Week 2.
Stepped on the scales this morning : 87.4 kg, so up 300g on last Friday. Most people would be unhappy at this point, but looking at the abuse of my low carb diet principles over the 3 day weekend (I'm weak when I'm cooking) I'm actually quite impressed that, on average, I only gained so little.
Anyhow, I've been back on the low carb diet train for a day or so now, so hopefully I'll dip below 87kg and sustain that into next week.
I'll keep you posted.
This is just an insert on the way to Week 2.
Stepped on the scales this morning : 87.4 kg, so up 300g on last Friday. Most people would be unhappy at this point, but looking at the abuse of my low carb diet principles over the 3 day weekend (I'm weak when I'm cooking) I'm actually quite impressed that, on average, I only gained so little.
Anyhow, I've been back on the low carb diet train for a day or so now, so hopefully I'll dip below 87kg and sustain that into next week.
I'll keep you posted.
posted by 3m30 Guides at 12:18 AM
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